Late last month, the University of Michigan released the results of the 2013 , a national study of youths in grades 8, 10, and 12. Despite the CDC's sirens about how e-cigarettes are leading to an increase in youth smoking, the data show that youth smoking rates reached a record low in 2013.

Well, around midday I started to get groggy and that’s normally when I need my midday “pick me up” so that I don’t fall asleep after lunch. The E-Juice didn’t change this at all; I still felt like I was going to pass out at my cubicle without my coffee or energy drink. Needless to say, I was highly disappointing about the caffeine infused E-Juice as I really did have high hopes for it.

In fact, in a by Flouris et al., the investigators found that real cigarettes, but not the fake ones, had a significant detrimental effect on pulmonary function, measured by spirometry. This study documents that while active smoking has immediate, clinically meaningful effects in reducing lung function, electronic cigarettes do not.

“Helping Veterans Conquer Smoking”

The study found that: "Neither a brief session of active e-cigarette smoking (indicative: 3% reduction in FEV1/FVC) nor a 1 h passive e-cigarette smoking (indicative: 2.3% reduction in FEV1/FVC) significantly affected the lung function (p > 0.001). In contrast, active (indicative: 7.2% reduction in FEV1/FVC; p < 0.001) but not passive (indicative: 3.4% reduction in FEV1/FVC; p = 0.005) tobacco cigarette smoking undermined lung function."

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