One thing that is true is that there are no cardiovascular benefits to smoking reduction. The reason for this is that the adverse cardiovascular effects of smoking saturate at a low level of exposure. However, with carcinogenic effects as well as lung disease, there is a well-recognized dose-response relationship between exposure and disease risk. Therefore, substantial smoking reduction has no cardiovascular benefit but it does lower lung cancer risk and respiratory morbidity.

Throughout the week, I tried different variations of this simple recipe without much luck. After doing a bit of research, I realized that a sweetener is sometimes added to bring out the flavorings as well. Often the flavorings alone aren’t sweet enough in E-Juice for vaping purposes. Other helpful tips I found were instead of doing the hot glass of water method I was performing, filling a slow cooker with some water and let the E-Juice bottle sit for a few hours works much better and more consistent as there is a constant non-varying heat source. This method is actually called steeping or curing the E-Juice.

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