This is not the way public health is supposed to be. But this is what happens when an abstinence-only mentality takes over in any area of public health, whether it be nicotine addiction or heroin addiction.

I knew going in that measuring the precise amount would be crucial especially if I made a recipe I wanted to replicate in the future. This is why I ordered a boat load of syringes and a few with larger gauges as VG is very thick in room temperature. As I said before I was shooting for 10% flavoring so in a 10ml bottle, I needed 9ml worth of base (VG). I took the 10ml syringe, pulled 9ml of VG out of the tub, and put it in the bottle. That was the easy part.

According to a from the American College of Chest Physicians: "Experts from the world’s leading lung organizations have released a on electronic cigarettes, focusing on their potential adverse effects on human health and calling on governments to ban or restrict their use until their health impacts are better known."

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