For example, one of the major problems in some of the previous survey studies of electronic cigarettes (the ones cited by Stan Glantz, for example) is that they fail to control for a major confounder: the level of a smoker's addiction to smoking and motivation to quit. Some of the studies that Glantz has cited to show that e-cigarettes are ineffective for smoking cessation compare users of e-cigarettes and non-users of e-cigarettes. In two of these studies, those who did not use e-cigarettes had higher quit rates.

The Rest of the Story

Instead, these were all population-based studies of smoking and e-cigarette use that did not even ask smokers using e-cigarettes if they were using them regularly or if they were using them in an effort to quit smoking. Actually, one of the studies did ask smokers if they were using e-cigarettes to quit smoking and the overwhelming majority said that they were not. In other words, many of the smokers in this study were probably just experimenting with, or trying an e-cigarette, and were not regular users of these products.

Choosing your nicotine liquid can be the make-or-break moment for many vapers. If you can find a flavor you like, you will find yourself smoking less and vaping more. But if you can’t find the right flavor, you may be frustrated, and you may give up. So take your time and try some of the thousands of different flavors till you find a few you like.

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